How can I use this guide to improve my sex life?

Whether you’re newly re-discovering your sex life after prostate cancer treatment, or have been dealing with the aftermath for some time — Sex After Prostate Cancer can offer real guidance for improvement. This resource has been developed alongside sexual health experts — to bring you the latest in recommended strategies, exercises, medications and devices.

Sex After Prostate Cancer can be used as a single person or with a partner/spouse, and you can go at your own pace. Reclaim your sex life, one step at a time.

Note: This resource does not replace medical advice from your healthcare team. Always check with your doctor before starting any new physical activities, or if you have questions about medications and devices.

Try out tips and activities to improve your sex life

Take a dive into the basics of sexual wellbeing. Learn about the latest medications, devices, and exercises to help with erectile dysfunction.

Explore communication exercises for partners

Relationships and dating can already take a bit of work, and prostate cancer can make it trickier. Try out conversation starters or focus on building trust and openness.

Find prostate cancer community support

Online or in-person, there are active prostate cancer support groups and forums around the world. Find a group that best meets your needs and interests.

Man and woman holding hands

Meet our sexual health experts

We’re serious about changing the game for sexual health and wellbeing. That’s why we’ve worked with sexual health experts worldwide to create this guide: Daniela Wittman, PhD MSW , Andrew Matthew, PhD and Eilis McCaughan, PhD. Through their research, dedication and contributions, we’ve launched Sex After Prostate Cancer and made it freely available. Your sex life is in safe hands.

We are eternally grateful to Dr. Eilis McCaughan (1963-2020), who dedicated her life to improving sexual health care for people on the prostate cancer journey. Her light and legacy will live on through her many contributions to this space.

Want more general prostate cancer tips?

You can find loads of prostate cancer resources on True North. Navigate topics such as leaking urine, diet, exercise, and mental health—for all prostate cancer treatments.

Got questions or feedback? Share it with us

We want to learn from you and make this guide the best it can be. If you have any questions or feedback, send us a message. We’d love to hear from you.

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